You certainly never want to hear that you have cardiovascular disease. This condition can have serious effects, including heart attack, stroke and even death. A diagnosis may scare you, but there are steps you can take to reduce these critical risks. You can still live a fulfilling life and accomplish your goals of health and…
A Heart Doctor Discusses Cholesterol
Thinking about visiting a heart doctor? There are many reasons that making an appointment with this type of medical professional is necessary. A common one is to discuss your cholesterol levels.
Heart doctors are cardiologists
Someone can see a heart doctor for more information on their cholesterol levels. Heart doctors are cardiologists, medical professionals who have special training when it comes to diseases of the heart and blood vessels. While all cardiologists can help patients who are living with cholesterol problems, some have chosen to place a large focus on cholesterol management. When someone is living with high cholesterol, it means that they have a higher chance of experiencing a buildup of plaque in their blood. According to MedlinePlus, a buildup of plaque is known as atherosclerosis, which can lead to coronary artery disease, where your coronary arteries become narrow or even get blocked.
Important facts about cholesterol
The list below includes important cholesterol facts that everyone needs to know. The more one understands about their cholesterol levels, the more likely they will have a healthy level of cholesterol in their body.
#1. Avoid high cholesterol levels
It is essential to participate in healthy lifestyle habits in order to expect healthy cholesterol levels. First, make smart food choices. This includes choosing healthy foods, as well as avoiding unhealthy foods. Second, engage in physical activity three to four times a week. Any activity chosen must be enough to raise one’s heart rate. Lastly, smoking is to be avoided, as it raises one’s bad cholesterol levels while lowering their good cholesterol levels.
#2. Know the risks associated with higher cholesterol levels
There are a few things that can make someone more at risk of being diagnosed with high cholesterol levels. These risks include but are not limited to being overweight, having a family history of high cholesterol and reaching a certain age. For example, men who are 45 years or older and women who are 55 years or older are more likely to be diagnosed with high cholesterol.
#3. Understand that high cholesterol does not cause symptoms
When someone has high cholesterol, they will not experience any symptoms. This is why it is so important to have one’s blood tested on a regular basis. Since high cholesterol levels can lead to health problems like strokes and heart attacks, it is essential for everyone to have their cholesterol checked about every five years.
Need a cholesterol check?
Ready to see a heart doctor to have your cholesterol levels checked? Since there are many things you can do to lower your cholesterol levels, choosing the ones that will work for you is important.
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